Top Health News
Hey, Procrastinator: Even You Can Harness the Power of Time Magic
May 19, 2023 - Health
"The one, single time-saving hack that’s made the biggest difference in my life is the deep understanding that how we spend our days is how we spend our lives." The post Hey, Procrastinator: Even You Can Harness the Power of Time Magic appeared first on Wanderlust.
Oh, Behave: Elise Loehnen on Owning Being Yourself
May 19, 2023 - Health
"On my best behavior now means being myself, even if that’s uncomfortable for other people or requires some shape-shifting within my family." The post Oh, Behave: Elise Loehnen on Owning Being Yourself appeared first on Wanderlust.
New to Meditation? Try Nada Yoga: Union Through Sound
May 12, 2023 - Health
Nada yoga allows the mind to quiet by focusing on sound. The post New to Meditation? Try Nada Yoga: Union Through Sound appeared first on Wanderlust.